Mahalia Freed ND

Dandelion Naturopathic

“Real healing power is a compassionate heart.”
~ His Holiness the Dalai Lama

Tag Archives: self care

Backyard Medicine: Herbs for Self Care

The weeds in your laneway? Heart medicine. The stinging bush in the ravine?

Stinging Nettle in High Park

Blood tonic, anti-inflammatory, detoxifier. The thorny bush in your yard? Calcium source, uterine tonic. Learn how to apply the medicine growing around us to support & enhance our own health. Using the “weeds” of Guelph lake conservation area as our teachers, we will touch, taste and talk about plants as medicines. Leave with a handout outlining medicinal uses local “weeds”, along with some recipes. Mahalia Freed, ND’s naturopathic practice has a special focus on botanicals for hormone balance and mental health: www.dandelionnaturopathic.ca

For information on Hillside Festival, please see www.hillsidefestival.ca